Jun 21, 2007
無名火
無名火可能來自抑鬱
抑鬱，一般人都以為處在抑鬱狀態的人情緒是低落的，心境是惡劣的，想法是消極的，行為是退縮的。但有一種情緒和行為現象很容易被大家所忽略，這就是激怒。
所謂的激怒，就是很容易因一些不足掛齒的小事而大發雷霆。很多患有抑鬱的人都有這樣的感受，覺得自己的“無名火”特別大，常常為了一些小事發很大的脾氣。有一個抑鬱的學生，因一時的激怒與老師爭執，不僅語言傷人還撕毀了老師的備課筆記。事後校方要學生做檢查，向老師賠禮道歉，還給這個學生記了一個“大過”。但大家卻沒有能關注和理解學生的激怒來源於他的抑鬱。
一般來說，抑鬱患者在事後都能清醒地意識到自己的脾氣太過分，也很想改變這種狀態，但事實上如果抑鬱沒有根本好轉，激怒的狀態也難以消除。消除抑鬱中伴有的激怒，除用藥物治療外，自我心理調適和接受心理治療也是十分有效的方法。
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是的，需要好好留意自己。
Filed by edmund at 12.05 am under Family |
2 Comments
Fanny
Edmund, I’ve read both posts on this topic and have deep thought about it.
I agree on the first one and ask “do I really love God and His family?” although you have already changed the content to this 2nd post.
I understand why you are doing so (I think)…and I would pray for you…
Jun 21st, 2007
edmund
Thanks for your prayer. I hope people will change through the listening of God’s words, not my words.
As for me, I need to be changed by God’s words as well. May the Lord have mercy on all of us.
Jun 21st, 2007
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